Tuesday, November 30, 2010

Chapped Lips?

If you lips are chapped, you may be dehydrated.  Remember, drink 2- 8oz. glasses of water as soon as  you wake up or especially after your morning coffee.  It is even better with a squeeze of lemon to help detox the body from the day before.  Then remember to keep drinking through out the day.  Yes, it is a nuisance at first until your body adjusts, but remember, it is good for proper body function, detoxification and helps decrease appetite.  Drink up!