Ever since my immune system was compromised by an incompetent Florida dentist nine years ago I have annually contracted a serious bout of influenza between the end of Christmas and the fist couple of weeks of January. Not a good way to start the New Year to say the least. It always develops into bronchitis and takes weeks to get over and down time in bed. I now avoid antibiotics (which made no difference when I did take them - other than bad side effects) and I believe the flu shot does more harm than good beside the fact that the chemists guess as to what type of hundreds of strains of influenza to target.
Last year I tried a cough syrup/immune builder called Sambuca it is a syrup made of elderberry, vitamin C, Zinc and other good stuff. It was pretty good. I could tell a difference and it seemed to shorten the time I had the flu. It cost around $17.00 for a small bottle.
This year I hit the mother-load simply, natural, stinky, garlic cloves! I was in bed feeling terrible - head pounding, coughing, congested, fever, sore throat - the whole deal - when my dear husband suggested I take a clove of garlic. To appease him (he brought it to me on a plate) and feeling so bad that at least it couldn't hurt, I took it. I actually cut it in half and only took half of it. Within hours I unexpectedly felt better. I began to take one half to one clove with every meal. The next day I was 50% better. I got up, did some light exercise (because my back was hurting from being in bed for so long) and took a shower. The next day my symptoms were reduced to a mild cold - then gone. Wow! Nothing has ever worked so dramatically in the midst of the full blown flu before! I may not smell great but I feel great and the vampires are leaving me alone.
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