What Exactly is Organic?

Organic food is food grown or produced without the use of chemical fertilizers or artificial pesticides. The USDA has developed a seal of approval that certifies food with it's mark is "organic" according to this standard. It can be a good seal to look for because not everything that claims to be organic actually is.

On the flip side, this is a pricey endorsement, especially for small companies to earn. Some products are naturally organic so when comparing labels you may think you are choosing a better organic product but in reality they are both organic. For instance, coconut oil (except for industrial grade) is all organic. Coconut trees are not sprayed with pesticides nor are artificial fertilizers used. Therefore, advertising that coconut oil is organic may be smart, but it does not mean that it is necessarily a better product than the next. Other products that are usually organic are blueberries and agave nectar.

Why I Always Buy Organic Milk and Dairy Products

My main concern in buying organic is first in the dairy department. As any pregnant mother can tell you, there are strong warnings issued about taking any drug or consuming alcohol while nursing or pregnant. Drugs permeate into breast milk quite freely. This is also what happens with cows and the milk we drink from them. All drugs, antibiotics or growth hormones that the cow consumes can be found in the milk. I try to buy organic milk, cheese, cream, sour cream, and butter. Even though it is quite a bit more expensive I believe it is important that our children get hormone and drug free milk.