If you lips are chapped, you may be dehydrated. Remember, drink 2- 8oz. glasses of water as soon as you wake up or especially after your morning coffee. It is even better with a squeeze of lemon to help detox the body from the day before. Then remember to keep drinking through out the day. Yes, it is a nuisance at first until your body adjusts, but remember, it is good for proper body function, detoxification and helps decrease appetite. Drink up!
Tuesday, November 30, 2010
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